Typical causes of acne

Do you know the causes of acne? If you do, chances are you have the edge to fight this widespread medical condition which affects almost 60 million people in the United States alone. When you know what’s causing your acne, you will be able to do the precautionary measures in order to eradicate the skin disorder called acne.

Causes of Acne

Hormones are one of the most common causes of acne. The sex hormone called androgen is very active during puberty. It is important to note that the majority of those who have acne are adolescents. This is because hormones are most active during Adolescence.
The hormone androgen stimulates the secretion of sebum or the natural oil of the skin. When the sebum mixes with bacteria, it induces the clogging of the follicle, trapping the oil and bacteria inside. This results in the swelling of the affected area of the skin which eventually leads to acne.
Stress, though not the primary cause of acne, may also be a culprit for the skin disorder called acne. Stress medicines like cortisol may exacerbate the acne problem. Cortisol stimulates the production of sebum, which may mix with bacteria, and thus result in acne.
Oily or Heavy Make-Up is not necessarily a direct cause of acne. The make-up that we use plus the oil contained in it contributes to the acne problem or may cause acne. It is because make up can clog the pores of the skin which may also result in acne break up.
An Over use of Steroids and Medications can also cause acne problem. It is noted earlier that hormones can cause acne. Steroids are substances which were derived from the hormone testosterone or androgen, which induces the over secretion of oil. This may lead to acne. Also, certain medications can cause acne.
Acne can be genetic in the family and severe acne cases known as Cystic Acne frequently come from heredity. That’s true, if your parents had it, you have a good chance of getting it.
Although, not proven by scientific studies, some people testified that certain food stuffs cause acne. Some pointed the blame on chocolates, peanuts and sodas which they testified to have caused their acne.
Other common causes of acne include over abrasive cleansing, which can damage the skin and can cause infection, picking and squeezing, and environmental irritants such as pollution.

Consume Fruits and Vegetables to Treat Acne

By Dan Licamara 

There is no one on the earth that wants to have a problematic skin problem but there are so many people in the world that have acne and several other similar problems. It happens to all of us when we enter into the phase called puberty. The hormonal imbalance is responsible for acne. There are some of us that have only mild acne and their problems can be handled easily and there are others who have the persistent problem of acne and their problem lasts for the rest of their lives. Though, there are several things that can be tried to get rid of acne but sometimes it becomes difficult to ignore the truth.
Most of the people think that the problem of acne is topical in nature. Medical experts fail to explain the cause of acne but there are naturalists that have been telling the people that acne props up due to toxin accumulation and when they prop up it means that something in the body is not in balance. It is surprising that doctors give drugs to cure acne without knowing the reason of their appearance. However, appearance of acne has a lot to do with the accumulation of chemicals in our body.
Over time, toxins enter our body with the food and drinks that we ingest from the environment that we live in. Our bodies cleanse and detoxify some of these toxins on a regular basis but if we keep on getting toxins and chemical on a regular basis then our body cannot get rid of them. As a result, they begin to get stored in our colon and liver that can cause many problems and acne is one such problem.
It is therefore important for the acne victims to go on a diet comprising of raw fruits and vegetables. These can be assimilated by our bodies easily and does the work of cleansing as the result of which toxins can be flushed out of our bodies. Consuming them on a daily basis can give you amazing results in treating acne, especially fruits that contains various disease-fighting ingredients that are filled with an enormous of essential antioxidants. Some examples of fruits are apples, lemons, avocado, and papayas that all have benefits when dealing with acne.
As a matter of fact, some suggests taking the contents of any antioxidant rich fruit or vegetable to apply it to your skin as a possible treatment. And lastly, always remember to drink at least 7-8 cups of water per day. This will help flush out toxins from your body and will help reduce your acne.

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